“I started training at TUFF to get in tip top Bride shape for my November 2011 wedding. I went to John with a history full of body dysmorphia and 10+ years of eating disorders. I had worked with trainers in the past, but none with the extensive knowledge and expertise that John encompasses. After one workout at TUFF, I knew that it was what I needed. We worked together toward my goals of A. fitting into my sample size wedding gown that was too tight, and B. finding peace with my body by eating the right foods and working out the right way for maximum results. After just a few short months, my wedding day arrived. I fit right into my dress with no alterations, and felt confident and beautiful. John really helped me with my white gown goals, but in actuality, helped me realize that my body is strong and powerful, and that I should be proud of myself.

“Thank you so much!”