Schedule

Schedule as of 10.1.2016

6:00 am Bootcamp

6:30 am CrossFit

7:00 am Bootcamp

9:30 am CrossFit and Bootcamp (with available supervised kids area)

Noon CrossFit

4:30 pm CrossFit

5:30 pm CrossFit and Bootcamp

6:30 pm CrossFit and Bootcamp (Monday through Thursday)

7:30 pm CrossFit (Monday through Thursday)

**Friday night “Open bar” from 6:30- 8:00pm, Available for Daily WOD, coach approved programming, makeup WODs, or accessory work.

Saturday AM

8:00 am Bootcamp

8:00-10:30 am CrossFit Open gym and Team Training